30种鸡肉吃法[黑椒番茄炒鸡做法]
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/f/7b/f7b2309ded7bbd81572e2d176eca8ec0.jpg)
食材:
鸡翅根 500克
番茄 1个
洋葱 1/4个
辣椒 2个
黑胡椒碎 少许
姜片与蒜片 各5片
酱油 少许
番茄沙司 1小勺
九层塔 少许
植物油 1汤勺
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做法:
1.鸡翅根洗净吸干水分切成小块,洋葱、辣椒与西红柿切成小块备用。
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/a/e8/ae8ecd03280454869c1e0edb60eecbc7.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/5/eb/5eb64b4e3dd99c6f2b0e2b4e15c53feb.jpg)
2.锅中加入少许植物油,加入鸡翅根大火翻炒至表面微微变色,然后盛出。
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/8/d1/8d144c19897a84fdf3877908d180e3c1.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/a/96/a9695866fdd2d3880fd8b0bee417d528.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/7/fd/7fd4f828cbc2a806780a4eb5511d9354.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/5/77/57728bd9801f254cd2444549a81d7b0d.jpg)
3.锅中留底油,加入姜片与蒜片爆香,然后加入洋葱与鸡块翻炒并调入少许酱油后加入番茄。
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/6/40/6404e9c0859f2c498a690d694e9f9ec0.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/9/2d/92d85f000696e1be1f49bdf883f9fa41.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/a/84/a84dc45351e0c9bc8702974d3078e093.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/9/39/9397163ce4003b62bb4cfcfa1ffcfe5e.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/2/6e/26e0453fd7ac5fcf2486feb36c84e25f.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/1/f9/1f94bb50ee34912b10d48b02a795044e.jpg)
4.番茄炒软后加入少许黑胡椒继续翻炒3分钟然后加入少许番茄沙司与九层塔拌匀即可。
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/d/f9/df91aad9243729897bd7ac99f6bf9f50.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/9/e3/9e360fb6ddac3a69d9109ae9d9098257.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/b/9f/b9f9775abd43fa18089beb392cc4a5b1.jpg)
![30种鸡肉吃法[黑椒番茄炒鸡做法] 30种鸡肉吃法[黑椒番茄炒鸡做法]](https://pic.ikafan.com/imgd/image.93eat.com/upload/f/6d/f6d7d529771d5ddde8f7dfe39cd1a437.jpg)
30种鸡肉吃法【黑椒番茄炒鸡做法】
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