能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/3/93/393bf77763f351a0496b197d79640624.jpg)
食材:
龙利鱼柳 2条
莳萝 2根
洋葱 200克
柠檬片(选用) 少许
盐巴 少许
柠檬椒盐 少许
现磨黑胡椒 少许
橄榄油 少许
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做法:
1.莳萝洗净切成碎末,洋葱切成碎末,加入少许盐巴或者柠檬椒盐,黑胡椒与橄榄油拌匀待用。
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/2/0d/20dae342baf87d5eb3202f79eec91e1a.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/4/73/4734f197ded47017d4a1c1e2e2eac748.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/1/5f/15f12033fca2b90fb6043f57c78863e8.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/f/b4/fb451c8bf496d2008e9cd6cfc8176527.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/2/28/228d85e742def07a1345ece305a7c448.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/8/3e/83e7569cf95e0d96a57e18cf25ffa948.jpg)
2.龙利鱼柳解冻放入盘中,用厨房专用纸吸干鱼柳表面水分后,加入少许盐巴或者柠檬椒盐,黑胡椒碎,然后用手充分按摩以便均匀入味。最后淋少许橄榄油。
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/a/7e/a7e33cc007f0a504141c0becd3aff38f.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/8/81/8817ececcfd988d68706c39a3487b929.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/5/e7/5e74aa0ac2b5b421d23ad4dd86cfc6d3.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/f/cf/fcf6d942121e053a6d738ce086fe69b2.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/d/2d/d2de687cb1227e97abe407171c64904e.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/d/6b/d6b664bcc3e5403d30e486517847b413.jpg)
3.锅子烧热,加入少许橄榄油,将调好味道的洋葱末炒熟备用,留底油放入龙利鱼柳中火煎至一面变色后加入莳萝翻面继续煎,出锅前根据个人口味加入少许柠檬汁即可。将炒好的洋葱末垫在盘底将煎好的龙利鱼放上即可。![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/d/f8/df85eb5fc2a71771798d69d4ea98ff92.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/e/28/e28d805b4157f6cff210d68ab61ca539.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/4/64/464ae9d40f22cdbc446b85507105116c.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/5/b1/5b1c3eab61a92208d4ea26f8cfdd9d90.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/6/d7/6d707189408b85c5b6fd9517b77e0a5f.jpg)
![能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼] 能快速把有腥味的鱼肉变香味的神奇食材[香煎龙利鱼]](https://pic.ikafan.com/imgd/image.93eat.com/upload/8/f1/8f16e9d4e7e61361c2b21c74d477530a.jpg)
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能快速把有腥味的鱼肉变香味的神奇食材【香煎龙利鱼】
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